Experienced yoga teacher, sound practitioner and event facilitator.

Offering a practical approach to movement, rest and nervous system health for folk who ‘can’t switch off’ but crave a slower, steadier rhythm.

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A free nidra recording, beamed straight from me to your inbox. Intended to replenish your energy during the darker months.

Plus early access, newsletter exclusives & more.

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Early access to workshops, retreats and events.

Words from those who have practiced with me

"Emily is very knowledgable in her craft. Her warmth, care and enthusiasm make for a beautiful experience. The best investment I've made in my own wellbeing, I recommend her to every stressed out human I know."

MICHELLE - 1:1 restorative CLIENT
“I adore practicing with Emily. Her classes made it clear that simple, mindful movement can create powerful shifts in how I feel physically and mentally. It’s been a quietly transformative experience.”

Jenny